Workplace Wellness

Finding Workplace Wellness in the Most Unexpected Places

Finding Workplace Wellness in the Most Unexpected Places

With the negative effects of a sedentary lifestyle and increased screen time widely documented, it is important to consider more creative methods of encouraging an active, healthy lifestyle.

Conversely, placing graphics at the elevator to remind users how many calories they could be burning if they took the stairs might also be an effective tactic. Encouraging the use of stairs is only one way to move towards a less sedentary workplace.