Sitting at a desk is ruining your back. But these yoga poses can fix it. SUBSCRIBE: https://goo.gl/kdDpXu FOLLOW QUARTZ: Facebook: https://goo.gl/DsmLvx Twitter: https://goo.gl/rY7pSX Check out the rest of our videos: https://goo.gl/A8gZvx Quartz is a digitally native news outlet dedicated to telling stories at the intersection of the important and the interesting.
Sitting at a desk is ruining your back. But these yoga poses can fix it.